Dealing with Hair Loss After Rebonding: A Guide to Hair Care and Restoration
Rebonding, also known as chemical straightening, is a popular hair grooming technique that can cause significant damage to hair, leading to increased hair fall and thinning. This article provides a comprehensive guide to understanding the effects of rebonding on hair and offers practical solutions to manage and restore hair health.
Understanding the Cause: How Rebonding Damages Hair
Our hair is composed of keratin proteins that form bonds with each other, giving hair its structure and strength. Hairstyling techniques such as straightening, smoothing, and rebonding can disrupt these natural bonds, weakening the hair. This disruption leads to breakage, hair fall, and thinning.
Steps to Reduce Hair Loss After Rebonding
If you are experiencing hair fall after undergoing a rebonding process, here are some steps you can take to address the issue:
Avoiding Heat Styling Tools
One of the most effective ways to prevent further hair damage is to avoid using heat styling tools such as hairdryers, straighteners, and curling irons. Instead, opt for air-drying your hair naturally to minimize heat exposure. Overuse of heat styling tools can make hair thinner and more brittle, accelerating hair loss.
Skinny on Hydration
To keep your hair healthy, it is crucial to stay hydrated. Drinking an adequate amount of water is essential. Aim for at least 2 to 3 liters of water per day. Water makes up about 25% of the hair shaft, and staying hydrated helps maintain the hair's elasticity and strength.
Using Nourishing Hair Oils
Castor oil and onion oil are both excellent choices for promoting hair growth and nourishing your hair. These oils can be used separately or in combination. Mix the two in a bowl and use them according to your needs. If you are no longer experiencing hair loss, you can choose to use just one of them. Currently, the author uses onion oil exclusively, as the hair fall problem has been resolved.
Choosing Effective Hair Masks
Experiment with different hair masks to find the ones that suit your hair needs best. In her experience, the author found fenugreek seeds to be particularly beneficial. Fenugreek seeds can be used as a hair spray or hair oil. To use it as a spray, soak half a bowl of fenugreek seeds in water overnight. Drain the seeds the next morning and strain the seeds into a spray bottle. Apply the fenugreek seed spray after shampooing your hair, and use it about 2 to 3 times a week.
Additionally, you can consider visiting a trichologist if your hair fall is severe or persistent. A trichologist can provide professional advice and treatments to manage hair loss effectively.
Managing hair fall after rebonding is a gradual process that requires patience and consistent care. By incorporating these steps into your hair care routine, you can help reduce hair fall and promote healthier hair growth.
Remember, maintaining a balanced diet, getting enough sleep, and reducing stress also contribute to overall hair health. Your hair is a reflection of your overall well-being, so take care of it with the same diligence as you do for the rest of your body.
Stay proactive and committed to your hair care routine, and you will start to see positive changes.