Recovering from Hair Damage: Steps to Regain Healthy Locks

Recovering from Hair Damage: Steps to Regain Healthy Locks

Oh my oh my... both services were supposed to be done by professional. Why do you think hairdressers spend years of training in how to treat hair… so you can just do it at home yourself. Hair structure is very complex and fragile. If your hair is now damaged… well, there is only one help. Scissors. Sorry, we don't have a magic wand.

Understanding Hair Type and Treatment

To address your hair concerns, it is crucial to understand your hair type. Treating hair effectively depends on it. To get started, visit the link in my bio to explore the article ‘Different Treatments for Different Hair Types'. Additionally, you can read the guide 'How to Get My Hair Softer and Healthier' for more detailed advice. Regular trims are also recommended to keep your hair in check.

Protecting Your Hair from Further Damage

From here on, stay away from additional heat and chemicals as much as possible. Begin incorporating deep conditioning treatments every week or two to help strengthen and moisturize your hair. Products like those from 10 and Matrix Biolage are highly effective in providing protein. For best results, sit under the dryer; some can also be left in overnight. Once your hair feels stronger, you can reduce the frequency of deep conditioning but avoid any heat or chemicals.

If Wanting to Color Again, Consider the Timeline

If you desire to return to your previous hair color, I recommend at least waiting six months and seeking a consultation before proceeding. A good trim will significantly help the recovery process. Also, it is not advisable to get multiple chemical services in the same week.

Current Options and Recommendations

At this point in time, you have several options:

Call the manager of the salon where your hair was damaged with bleach to receive their recommendations on using hair conditioners at home to strengthen your hair. Have the damaged parts of your hair cut off, ensuring a clean start as your hair regrows. Baby your hair in every possible way to help it heal further.

home care tips for hair health

Minimize the frequency with which you wet wash your hair. When you do wash it, make sure to use only lukewarm water. Avoid any heat sources, as much as possible. Eat healthily and consider taking the appropriate vitamins or nutrients that will strengthen your hair. Get the proper amount of sleep for your hair's health, and stay hydrated by drinking the proper amount of water to keep your hair moisturized. Dryness can exacerbate the damage caused by bleaching and keratin treatments.

Be patient. Hair recovery is a gradual process. Hair damaged by bleaching and keratin treatments improves slowly but steadily, inch by inch. It's not an overnight thing. A journey, not a destination. Don't lose hope or faith. With consistent care, you will see progress. Best wishes to you.

Disclaimer: The advice provided here is general and may not apply to everyone equally. Always consult a professional hairdresser for personalized care and treatment.