Disclaimer: Before we begin, it's important to note that I do not endorse DoTERRA essential oils or Young Living, which are closely related brands. I am concerned about their frequent promotion of unsafe essential oil practices, which risks harmful effects to health.

r r

Introduction:

r r

DoTERRA's instructions for using the Slim and Sassy Metabolic Blend can be misinterpreted, leading to potential health risks. Understanding how to properly utilize these oils can help ensure you remain safe while potentially experiencing the benefits.

r r

Why DoTERRA's Directions Are Unsafe

r r

First, you should not follow DoTERRA's advice on internal use. Essential oils are not meant to be consumed directly. DoTERRA recommends consuming their oils through water or tea, which is highly dangerous because essential oils are hydrophobic. They will float to the surface and can cause a high concentration to enter your system quickly.

r r

Moreover, their recommended dosage of four drops in four fluid ounces of liquid is excessive. Even at lower dilutions, essential oils remain potent because they are highly concentrated. For example, one drop of peppermint oil is equivalent to approximately 35 cups of peppermint tea. This is far more than the body can process safely.

r r

Safe Uses of DoTERRA Metabolic Blend

r r

For those seeking to safely incorporate DoTERRA's Metabolic Blend into their wellness routine, here are recommended usage guidelines:

r r

Topical Application

r r r Dilute the blend with a carrier oil such as olive oil, sweet almond oil, jojoba oil, etc.r Apply the diluted blend to areas such as the abdomen, front of the throat near the thyroid gland, or soles of the feet.r Inhale the blend directly or diffuse it for aromatherapy.r r r

Alternative Approach

r r

Creating your own blend using effective essential oils can be both empowering and economical. Focus on combining oils known to support metabolism, such as:

r r r Cinnamonr Lemonr Lavenderr r r

Always consult with a professional aromatherapist before using oils internally. Dilute all blends before applying them topically.

r r

Conclusion

r r

In conclusion, understanding the proper usage of DoTERRA's Slim and Sassy Metabolic Blend can help you avoid potential risks and maximize its benefits. Creating your own blends with safer, effective oils is a fun and cost-effective alternative. Always prioritize your health and safety.