Understanding Fake Tan: Dangers and Safety

When discussing fake tan, it is important to clarify what is meant by the term. Is it referring to tanning beds or spray tanning? Understanding the difference is crucial when considering the safety and potential health risks involved.

What is Fake Tan?

Fake tan, also known as tanning or bronzing, is a process that gives the skin a sun-kissed appearance without the damaging effects of actual sunlight. This can be achieved through the use of self-tanners, which are topical products containing ingredients like dihydroxyacetone (DHA) that react with the skin to produce a tan-like color. While it's not a natural tan, it can last for several days before fading away.

Is Fake Tan Harmful?

The term "fake tanning" can refer to two broad categories: tanning beds and spray tanning.

Tanning Beds: A Cause for Concern

Tanning beds use UV light, specifically UVA and UVB rays, which can be harmful to the skin. According to the American Cancer Society (ACS), tanning beds have been classified as “carcinogenic to humans.” This means they are considered a cause of cancer. The statements of the ACS, as well as the ongoing research in this field, have led to recommendations to avoid or limit the use of tanning beds. It’s vital to remember that UV radiation from tanning beds can cause skin damage, increase the risk of skin cancer, and premature aging.

For those who are particularly concerned about skin health, it’s advisable to use tanning products sparingly or exclude them altogether. Instead, look for alternative methods to achieve that golden glow without the risks.

Is Spray Tanning Safe?

In contrast to tanning beds, spray tanning is generally considered safe. Spray tanning involves spray-on solutions containing DHA, which reacts with the skin to provide a tan. According to the FDA, the use of DHA solutions was approved in 1973, and these products have a long history of use.

The European Centre for Safety Assessments (SCCS_O_048.pdf) conducted a comprehensive study on airborne spray tanning solutions in 2010. The results of this study showed no health risks associated with the product. This report, which is available in PDF format, provides a thorough analysis of the safety of spray tanning and its potential side effects.

Risk Factors and Safety Precautions

Even though spray tanning is generally safe, it's important to recognize that constant or frequent use of tanning products, including spray tans, can still pose risks. Frequent use may lead to skin irritation, sensitivity, or even more serious long-term effects such as hyperpigmentation and changes in skin texture.

To minimize these risks, it's advisable to follow these guidelines when using tanning products:

Limited Use: Use tanning products sparingly. Limit the number of sessions you have in a week and avoid overuse. Proper Application: Use high-quality products and apply them correctly to avoid irritation. Hydration: Stay well-hydrated to nourish your skin from within. Check for Allergies: Some people may be allergic to certain ingredients in tanning products. Always perform a patch test before using any new product. Consult a Professional: If you have skin concerns or conditions, consult a dermatologist for personalized advice.

Conclusion

While fake tan can enhance your appearance and provide a healthy glow, it’s essential to know the difference between methods and their associated risks. Tanning beds should be used with caution, if at all, due to their potential carcinogenic effects. Spray tanning, on the other hand, is generally safe but should still be employed with care to minimize the risk of any adverse effects.