What Real Psychologists Think About 13 Reasons Why

The Netflix original series 13 Reasons Why, starring Selena Gomez as one of the producers, has garnered both praise and criticism. While some viewers argue that the series is an insult to actual victims of bullying, pointing to its focus on graphic content such as suicide and rape, others highlight its value in addressing critical mental health issues.

Concerns from Mental Health Professionals

]{the series's graphic depiction of issues such as suicide and rape, along with other mature content, has prompted concerns from mental health professionals. Licensed mental health professionals have expressed worry that the show may give rise to suicide contagion. The show is often discussed as a series that addresses various issues such as bullying, substance use and abuse, adolescent sexual behavior, sexual assault, suicide ideation, and a variety of family issues and dynamics that impact kids in different ways.

Psychologists' Perspective

I am a licensed mental health professional. I have watched both seasons of 13 Reasons Why, and there are some interesting conversations in this series about bullying, substance use and abuse, adolescent sexual behavior, sexual assault, suicide ideation, sexual orientation, and a variety of family issues and dynamics that impact kids in different ways. The show does raise important issues. However, it does not always present these issues in a constructive way.

Focusing on Depressive Symptoms

13 Reasons Why focuses more on the warning signs of depression that we often see in everyday life, such as: Isolation and secrecy A retreat inward Mood swings and impulsivity Irritability and anger However, these warning signs are often not sufficiently explored in a way that can lead to meaningful change. For instance, the show does not delve deeply into the root causes of depression or provide solutions to address these issues.

Impact on Viewers

While some argue that the show glorifies suicide and may contribute to suicide contagion, others point out that the show has had a positive impact on some viewers. Many licensed clinical psychologists have shared their concern that the show may give rise to suicide contagion. However, some viewers have found the courage to speak up about their issues and families have come forward to address their issues and help their children come out of it.

Conclusion

Overall, while 13 Reasons Why does provide valuable insights into mental health issues, it is important for viewers to approach the show with a critical eye and to seek professional help if they or someone they know is struggling with these issues. The show should be seen as a tool to raise awareness and spark important conversations, rather than a definitive solution to these complex issues.